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mood booster increase calm - METHYLCOBALAMIN B-12 - mood enhancer supplements 1B METHYLCOBALAMIN VITAMIN B12 ENERGY PROMOTING VITAMIN ENHANCES FUNCTIONAL COGNITION PROMOTES HEALTHY MOODS HEART HEALTH SUPPORTER GUT HEALTH SUPPORTER PROMOTES SKIN AND HAIR HEALTH CAN PROMOTE SOUNDLESS SLEEP 1 BOTTLE = 120 QUICK DISSOLVE TABLETS METHYLCOBALAMIN B-12: Vitamin B-12 is a water soluble vitamin that has many important system functions in humans. It is integral to DNA production, cardiovascular support, and energy metabolism. In this post, learn more about the crucial Vitamin B12, its functions, as well as the benefits it can provide in your life. This is one of the most popular deficiency vitamins in the world. METHYLCOBALAMIN B-12 ENERGY PROMOTING VITAMIN: Vitamin B12 promotes the function of your metabolism because it is needed to convert carbohydrates into usable glucose in the body. Glucose from carbohydrate foods is used as a form of energy, so this is the reason why people with vitamin B12 deficiencies often experience fatigue. Vitamin B12 is also needed for neurotransmitter signaling that helps your muscles contract and gives you energy to go about your day without feeling lethargic and demotivated. METHYLCOBALAMIN B-12 ENHANCES FUNCTIONAL COGNITION: A vitamin B12 deficiency may cause various neurological and psychiatric imbalances. Because of its role in nerve health and neurotransmitter communication, vitamin B12 benefits cognitive function and is used to lower the risk of neurodegenerative conditions, including Alzheimer and forgetfulness. A systematic review published in International Psychogeriatrics examined 43 studies investigating the association of vitamin B12 and cognitive impairment or forgetfulness and 17 studies reporting the efficacy of vitamin B12 therapy for these cognitive conditions. Vitamin B12 is also needed for concentration and cognitive processes, such as learning, so a vitamin B12 deficiency can result in difficulty focusing and an increased risk for attention problems. METHYLCOBALAMIN B-12 PROMOTES HEALTHY MOODS: One of the most researched vitamin B12 benefits is the ability to help in healthy regulation of the nervous system, including reducing mood disorders such as depression and anxiety. Vitamin B12, along with folate, is needed as a major determinant of one-carbon metabolism, which produces the compound called SAM (S-adenosyl methionine). SAM is crucial for neurological function, dealing with stress and mood regulation. METHYLCOBALAMIN B-12 HEART HEALTH SUPPORTER: Vitamin B12 benefits cardiovascular health in several ways, which is important considering the fact that heart conditions is currently the No. 1 cause of health complications worldwide. Vitamin B12 helps reduce elevated homocysteine levels, which is now considered a major risk factor for heart conditions. Homocysteine is an amino acid, and its levels in the blood are influenced by blood levels of B-complex vitamins, this includes vitamin B12. METHYLCOBALAMIN B-12 GUT HEALTH SUPPORTER: Due to its role in helping with digestive enzyme production, vitamin B12 is needed to support a healthy metabolism and the breakdown of foods within the stomach. One of the ways that vitamin B12 benefits digestion? It helps foster healthy bacteria within the gut environment. The elimination of harmful bacteria in the digestive tract — and simultaneously the presence of beneficial bacteria — is what maintains against digestive disorders like inflammatory bowel or candida. METHYLCOBALAMIN B-12 PROMOTES SKIN AND HAIR HEALTH: Vitamin B12 is essential for healthy skin, hair and nails because it plays a major part in proper cell division and reproduction. Vitamin B12 benefits skin health by reducing redness, dryness, inflammation and acne blemishes — and can be applied to the skin topically even for psoriasis and eczema. It can also reduce hair breakage and help nails become stronger. METHYLCOBALAMIN B-12 CAN PROMOTE SOUNDLESS SLEEP: Cobalamin supplementation improves sleep-wake rhythm conditions in humans. It’s not normal to struggle falling asleep and wake up in the morning feeling more tired than when you went to bed. Biohacking insomnia attacks sleep issues from every angle including limbic system repair, hormone levels, and circadian rhythm retraining. B12 does this by promoting proper nerve function. CAUTION: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.