Description Name: tension rope Material: TPE Size: the cord length is about 1.2m Weight: 500g Feature 1. This multifunctional elastic rope is your best choice. It has the same training methods as dumbbells and is very portable, either in place or attached to the door. It is powerful enough to stimulate your muscles. 2. There are five different sizes of tension rope, which will produce a total of 100 pounds of tension. You can also adjust it according to your needs. Different colors of tension rope will have different books, including 30 pounds for black, 25 pounds for blue, 20 pounds for green, 15 pounds for red and 10 pounds for yellow 3. High strength metal hook, safe and stable, good load carrying capacity, high quality foam handle, non-slip, sweat absorption, easy to clean 4. This product is equipped with a foot ring, a door loop, a handle and a storage bag, which can perform various exercise postures and achieve different exercise results. 5. Use a stretch rope to train your muscles, so that the muscles are always in a state of tension and effort, weight loss, fitness, fitness, the best choice Package List 2 * foot ring 2 * handle 1 * door anchor 1 * reception bag 5 * rope tension Description Material: rubber Color: yellow / red / blue / purple / green Quantity: 1 Size: enlarged size, 49x25x6.5cm Feature 1. 100% brand new and high quality. 2. Non-slip handle and footrest. 3. Four elastic bands. 4. It can be used horizontally or vertically. 5. Lightweight and easy to carry. 6. Perfect yoga training. Feature 1 * expander resistance trainer