LTG Back Support Belt Description A top quality posture corrector / bad back lumbar brace offering both compression and support to the lower and upper back. Provides comfort, support and warmth to relieve pain. Say goodbye to aching back pain and slouching shoulders The Unisex Adjustable Magnetic Posture Correction Neoprene back support is the most recommended brace in the market by Doctors and Physiotherapists. Designed by back experts, this brace aims to provide both stability and flexibility to the users by improving posture. The lightweight design gives the user complete freedom of movement. The ingenious Ergonomic design of the brace together with pull mechanism means the inner neoprene wrap provides the best possible compression, heat retention and comfort, whilst the unique extra strength elastic strap would give you the additional shield of stability and support by gently pulling back the shoulders resulting in straightening of neck and head and spine alignment. To further aid the posture, within the neoprene back panel are 2 high quality plastic supports/stays. The support provided by the compression strap along-with the plastic stays improves posture to aid treatment of back problems such as poor posture, backaches, neck and shoulder pain, curvature of the spine (Scoliosis), Osteoporosis, mild to moderate Kyphosis, slumped shoulders, indigestion and erratic bowl. Its thermal neoprene back panel has 6 evenly placed high gauss strength bipolar neodymium health magnets cleverly placed within the neoprene material to transmit and distribute heat equally and consistently to the affected area. The therapeutic heat provided by the high quality neoprene along-with the 6 magnets can help to ease back muscle spasms and pain associated with a herniated disc and spinal stenosis. How to Use - Wear for 2-3 hours and then take the belt off. Give a gap of 2-3 hours and then repeat. - Don't just rely on the belt completely to improve the posture. Weak muscles can be improved with focused exercise and stretch routines. Exercises can be done with or without having the belt on. Product Material 6 strong neodymium magnets of 15x3mm diameter and 800-1000 gauss strength each. Inner Wrap - High Quality Neoprene. Neoprene belongs to a family of synthetic rubbers which are ideal for orthopaedic braces such as back, knee, wrist etc. Size Guide Please measure around your belly button for a perfect fit Small: (26-30 inches) or (66-76 cm) Medium: (31-34 inches) or (79-86 cm) Large: (35-38 inches) or (89-96 cm) X-Large: (39-42 inches) or (99-107cm) 2X-Large: (43-46 inches) or (109-117 cm) 3X-Large: (47-50 inches) or (119-127 cm) 4X-Large: (51-54 inches) or (129-137 cm) Care Instructions - Do not Machine Wash. - Do not Tumble Dry. - Hand Wash only at 30 Degree Celsius with mild soap or detergent. - Leave on the wire to dry away from sunlight.