? Barley Grass (Hordeum vulgare): Overview Common Names: Barley Grass, Green Barley, Barley Leaf Powder Plant Part Used: Young green shoots of the Barley plant Family: Poaceae (Grass family) Barley grass is the young leafy stage of the barley plant harvested before the grain develops. It is a nutrient-dense superfood, rich in chlorophyll, vitamins, minerals, enzymes, amino acids, and antioxidants ? often used for energy, cleansing, and general wellbeing. ? 1. Rich Source of Nutrients Antioxidants Barley grass provides vitamins A, C, E, K, and B-complex, along with minerals such as iron, calcium, magnesium, and potassium. Contains chlorophyll and natural antioxidants that help protect cells from oxidative stress. Promotes overall health and vitality by supplying essential nutrients often lacking in modern diets. ? 2. Supports Natural Energy Stamina The natural combination of chlorophyll and micronutrients helps maintain energy metabolism. Supports oxygen transport and red blood cell function, aiding natural vitality and endurance. Often used as a daily energizing tonic to combat tiredness naturally. ? 3. Supports Detoxification and Cleansing Barley grass helps the body?s natural detox process by supporting liver and digestive function. The chlorophyll content contributes to internal cleansing and may support the body?s elimination of waste products. Traditionally valued for purifying and alkalising the body. ? 4. Supports Mental Clarity and Focus Nutrient-rich greens like barley grass may help support cognitive function and mental balance. The minerals and enzymes aid oxygenation and concentration. Traditionally used for maintaining a sense of calm and clarity. ? 5. Promotes Healthy Digestion Alkaline Balance The mild alkalising nature of barley grass helps balance body pH. Its fibre content supports healthy digestion and bowel regularity. Assists the body in neutralising acidity from processed foods and stress. ???? 6. Supports Skin Health and Natural Glow The antioxidants and chlorophyll in barley grass support cell renewal and skin vitality. Regular use may help maintain clear, radiant skin by supporting detox and blood health. ? 7. May Support Healthy Blood Sugar Cholesterol (Nutritional Aspect) The soluble fibre and antioxidant profile of barley grass contribute to healthy metabolism. Helps the body manage nutrient absorption and maintain balanced energy release.