Experience a fresh perspective on mental health with "Dare: The New Way to End Anxiety and Stop Panic Attacks" by Barry McDonagh. A must-read for those grappling with self-help, psychology, and medical aspects of anxiety, this book offers a comprehensive approach to managing and overcoming panic attacks. Published in 2015 by Bmd Publishing, the book is a valuable resource with 244 pages of insightful content. The trade paperback format makes it convenient for on-the-go reading, and with dimensions of 9.2 x 6.1 x 0.5 inches, it easily fits into a day bag or bookshelf. Authored in English and targeted towards mental health enthusiasts, the book delves into effective self-management techniques for stress and anxiety, ensuring that it stands out as a practical guide for anyone seeking to enhance their emotional well-being. ?????????? Very Good Condition Former owners name inside cover Pages and covers are clean and have no markings - All items Guaranteed to be in said or better condition- Ships same day before 1pm EST weekdays! Note: The Photos are the actual item Terms Of Sale Payments: Payments on "Buy Now" items are due within 48 hours Pay Sooner get it sooner! Payment must be made within 3 days of auction end or item will be re listed non-paying buyer dispute will be filed. We offer "Make Offer" option on most items. Only serious offers will be considered Returns All returns subject to a 20% re-stocking fee at the seller's discretion. If item is new and boxed must returned not opened If an opened box item must be returned with original packaging Please contact me to set up returns. If stated, Buyer pays all return shipping fees Shipping Information Shipping Ships next weekday from non smoking home All items are guaranteed to be in said or better condition We are not responsible for incorrect or undeliverable addresses. We ship 100% of all orders the same or next business day after payment received/cleared. Please understand that once orders are shipped, we cannot control the transit times thereafter Customer service is very important to us. Any questions? Contact me. Please contact me before leaving feedback in order to resolve any issue. Thank you for looking!