Assisting Weight Loss: Green tea extract has been researched for its ability to enhance metabolism and fat oxidation, which may contribute to weight loss efforts when combined with a healthy diet and exercise regimen. Reducing Body Weight: Studies have suggested that the catechins in green tea extract may have a modest effect on reducing body weight, particularly abdominal fat. Increasing Energy Use: Green tea extract contains caffeine, which can help increase energy expenditure and fat oxidation, potentially aiding in weight loss by promoting calorie burning. With 60 capsules per bottle, it provides a convenient supply for daily supplementation. However, it's important to note that while green tea extract may offer benefits for weight management, results can vary between individuals, and it's not a substitute for a balanced diet and regular exercise. As with any supplement, it's advisable to consult with a healthcare professional before starting, especially if you have any underlying health conditions or are taking medications. Additionally, it's essential to follow the recommended dosage and not exceed it, as excessive consumption of green tea extract or caffeine can lead to adverse effects such as insomnia, jitteriness, or gastrointestinal discomfort. (description exceeds maximum possible length)