The Frei Oel Activating shaping oil shapes, smoothes, reduces cellulite and firms problem areas such as stomach, legs, bottom and upper arms. At the same time, it nurtures the skin with valuable omega fatty acids from natural oils. Shaping Oil is used regularly twice a day for 12 weeks. Provides tightness up to 2 cm in regular use For new mothers, it is also an ideal companion following pregnancy. Features: Smooths and firms with white lupine extract Anti-cellulite-effect: Red poppy seed extract activates lipolysis 10 times more effectively than caffeine Nourishes and lends skin a velvety-soft feeling with shea oil and oat oil Ideal companion during regeneration following pregnancy Does NOT contain: Alcohol, colorants, preservatives, mineral oil (paraffin), PEG/PEG-derivatives, silicone *Tested ex-vivo with pure extract from red poppy seeds. Ingredients: Helianthus Annuus Seed Oil, Ethylhexyl Stearate, Cetearyl Ethylhexanoate, Isopropyl Myristate, Coco-Caprylate / Caprate, Oleyl Erucate, Butyrospermum Parkii Oil, Tocopheryl Acetate, Avena Sativa, Kernel Oil, Papaver Rhoeas Extract, Lupinus Albus Seed Extract, Caprylic / Capric Triglyceride, Tocopherol, Limonene, Linalool, Hexyl Cinnamal, Citronellol, Geraniol, Citral, Parfum Application: Shaping Oil onto the thigh. Begin massaging above the knee and lightly grasp the skin of the thigh between your thumb and forefinger. Then gently pull it away from the muscles. Apply some oil to the bent leg and then rub it in starting from the knee, massaging it into the thigh and continuing up to the buttocks, using gentle, even pressure. Always massage upwards, going towards the direction of the heart. Rub some Frei Oel Shaping Oil on your belly and massage it in with the palm of your hands, alternately making left and right circular motions around the navel. Finally, gently pinch the skin of the tummy.