Fit all sized barbells - Versatile 43*9cm (Error of 1cm) pad can be applied to all olympic sized barbells. Dense and thick foam - The foam is very dense and thick, much better than a standard foam roll. It is also wider than a standard foam roll giving it more versatility with exercises. Reduce discomfort and avoid hurting - Our Barbell Squat Pad reduces discomfort to allow you to workout longer, and with more weight- increasing your gains! Avoiding the pressure on your body - Our unique cut away design helps to avoid unwanted pressure on the neck, spine or groin and allows us to add more protection to the places that need them. Using conveniently - Quickly install or remove the Barbell pad in the blink of an eye, but remain securely fastened during lifts.