Stop stressing before resting with the GuruNanda Sleep Essential Oil 3 Pack. This collection of pure and natural essential oils is designed to help support relaxation and stress relief, promoting more restful nights. This pack includes calming cedarwood essential oil, relaxing lavender essential oil, and comforting frankincense essential oil. Together, these essential oils work like a lullaby to help you sleep more peacefully. For topical use, dilute with a carrier oil using a 1:10 ratio (1 drop of your favorite GuruNanda essential oil per ten drops of carrier oil). GuruNanda essential oils can also be diluted in a warm and comforting bath with a few drops of oil or made into a room spray by adding 20 drops to 5 oz. of water in a spray bottle. To diffuse, add a few drops of your favorite essential oil into a GuruNanda Aromatherapy Diffuser. Please note: Do not use essential oils directly on the skin without dilution. Do not apply directly to open wounds. Keep out of reach of children and animals. Store in a cool, dry space. Avoid sun exposure after application to the skin. PURE AND NATURAL - GuruNanda Sleep Essential Oil set contains 100% pure and natural Cedarwood Essential Oil, Lavender Essential Oil, and Frankincense Essential Oil that are 3rd party GC-MS tested for authenticity and purity. They are naturally derived, GMO-free, cruelty-free, free of synthetic substances, and extracted directly from the source to maintain their purity and potency. THREE ESSENTIAL OILS: Cedarwood essential oil sourced from India is known for its calming and mind-balancing properties. Lavender essential oil sourced from Bulgaria has truly relaxing properties. Frankincense essential oil sourced from India is known for its ability to help comfort the body and mind for more restful nights. SLEEP CALMLY - The properties of Lavender, Cedarwood, and Frankincense essential oils help in relaxing the body and helping to clear the mind. The combination of these 3 essential oils helps to promote relaxation and may lead to better sleep. When diffused, these oils provide a peaceful, revitalizing sleep environment and help to calm and unwind the body to help with sleep. CALMING AROMA - The natural relaxing aroma of the sleep Essential Oil set encourages sensations of serenity and relaxation while also aiding in mood enhancement. Inhaling the relaxing aroma has a calming effect, resulting in a positive mood and a sense of calmness and peace. USAGE INSTRUCTION - These essential oils for sleep can be used with any compatible Aromatherapy Diffusers, diluted with a carrier oil for a massage session, or placed in a bathtub to unwind and relax before bed. They can also be added to a flower basket of dried flowers for a long-lasting soothing aroma or mixed with water to make a sleep spray on your pillows or sheets. PERFECT GIFTING OPTION - Our pack of 3 sleep essential oils makes up for a top-notch gifting option for anyone who is overworked or overwhelmed and needs to ease their body and mind. Essential oils can help promote relaxation and peace, making it a thoughtful gift for anybody who wants to add a natural fragrance to their home.