Mucura - The natural aid for normal digestion with psyllium husks Mucura psyllium husk capsules are a dietary supplement made from natural, particularly pure psyllium husks in a vegetable capsule shell. The highest possible purity of at least 99% is achieved by removing plant parts that reduce their effectiveness. This makes Mucura psyllium husks 25% more swellable than most psyllium husks on the market. The practical capsule form makes taking them particularly easy and pleasant. The capsule shell is made of hydroxypropylmethylcellulose and contains nothing but natural psyllium husks. Mucura psyllium husks help to normalize digestion, intestinal activity and cholesterol levels. The product is gluten-free, lactose-free and yeast-free. Application: Adults: Take 6 capsules (equivalent to 3 g psyllium husks) 1-2 times a day with plenty of liquid and drink about 150 ml of water. Note: : The recommended consumption should not be exceeded. Food supplements should not be used as a substitute for a balanced, varied diet and a healthy lifestyle. Store in a dry place at room temperature and out of the reach of children.May contain traces of sesame and mustard.