Caffeine (250mg per serving): A well-known stimulant that can increase energy, alertness, and focus during workouts. It may also improve endurance by reducing the perception of effort. Citrulline Malate (2000mg per serving): A compound that may increase nitric oxide production, improving blood flow and oxygen delivery to muscles. This can lead to better endurance and reduced muscle soreness. Beta-Alanine: Helps buffer acid in muscles, potentially delaying fatigue and improving exercise performance during high-intensity activities. Creatine: Supports increased strength, power, and muscle mass by replenishing ATP, the primary energy source for short bursts of activity like weightlifting. AAKG (Arginine Alpha-Ketoglutarate, 300mg per serving): Often used to increase nitric oxide levels, promoting better blood flow and nutrient delivery to muscles.