Natural Factors BioCoenzymated Folate + Vitamin B12, 60 Tablets Features : Provides energy health support with coenzymated vitamins Boosts cognitive function improves heart health Increases production of red blood cells Features easy absorption high bio-activity thanks to whole food phytochemical complex Increases wellness with complex natural enzymes from whole food ingredients Big health benefits result when your body isn't deficient in Folate (Vitamin B-9) and Vitamin B-12, two of the most energizing, essential B-vitamins. Natural Factors BioCoenzymated Methylfolate Vitamin B-12 supplement provides advanced, super high quality forms of these two powerfully healthful nutrients. They support robust manufacture of red blood cells, prevent folate deficiency, and help ensure the well-being of developing fetuses, among many other health gains. Not only that, but the vitamins are paired up with an organic whole food phytochemical complex that makes them easy for your body to absorb. These phytochemicals boost their bio-activity to very high levels so that your metabolism and tissues get maximum benefit from them. Ingredients: Folate (from [6S]-5-methyltetrahydrofolic acid [MTHF], glucosamine salt, Quatrefolic), Vitamin B12 (methylcobalamin). Other Ingredients: Lactose, microcrystalline cellulose, croscarmellose sodium, Farm Fresh Factors, vegetable grade magnesium stearate (lubricant). Active Vegetables: organic kale, organic alfalfa, organic cilantro leaf, organic parsley, caperberry, sprouted garlic, organic artichoke, organic black radish, organic dandelion, barley grass, pepper, organic celery seed, organic beetroot, organic tomato. Cruciferous Vegetables: a broad spectrum of fully active glucosinolates and myrosinase enzymes from wasabi rhizome (Wasabia japonica) and fresh freeze-dried sprouted broccoli, organic upland cress, daikon, red radish, organic cauliflower, organic cabbage, organic arugula, organic watercress leaf. Utra Fruit Polyphenols: grape, pomegranate, strawberry, organic blueberry, raspberry, bilberry, organic Indian gooseberry, schizandra berry, red orange, organic aci berry; Herbals and Plants - Thereacurmin curcumin, organic decaffeinated green tea extract, organic ginger rhizome, organic echinacea, organic oregano, organic peppermint, organic spearmint. Whole Plant Sea Vegetables: organic spirulina, organic chlorella, red algea, blue gree algae, kelp. Direction: Chew or dissolve 1 tablet per day in the mouth before swallowing or as directed by a healthcare professional. Safety Warning: As with any supplement, consult your healthcare professional before use if you are pregnant, breastfeeding, or trying to conceive, or if you are taking medication, have a medical condition, or anticipate a surgery. Keep out of reach of children. Supplement Facts: Legal Statement: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease. Our shipping: Most orders paid by 11 am (EST) ship the same day. Holidays add one day. Expiration dates: Expiration dates on the product you receive may vary from the expiration date listed. We do not sell expired product or products near their expiration date. We want you to purchase a product with sufficient time to utilize the product. We receive fresh stock every week and what we ship is the same as what you can purchase in our store. We are happy to confirm the expiration date of any product you would like to purchase, just send us a message.