C100% Reusable Medical Silicone Soft Menstrual Women Period Cup Size Small Large Retail box including: 1 X menstrual cup with seal bag 1 X Transport Pink bag 1 X instructional manual Small (size 1): 25ml Large (size 2): 30ml Tip and Recommendations Boil the cup in abundant water, and for no long than 5 minutes. Boil the cup in a small pan, and don't use it to cook. Wash the cup with mild detergents and without perfumes. The cup is not a contraceptive and does not protect against sexual transmissible diseases. Don't wear during intercourse Always wash hands carefully before manipulating the cup, and never use it for more than 12 hours without cleaning The cup does not interfere with vagina's natural environment and humidity The stem must be kept inside the vagina-if it's to long or uncomfortable, you can trim it. The cup can be used during physical exercise, before the first sexual intercourse and with a intrauterine device or vaginal ring Specially while getting used to the cup, you can use pads the same time Keep away from children or animals, specially rodents. Don't use the cup if bleeding after giving birth. Pleas notice that the Mentrual cup is for private using, only unopen with original seal bag/ retial box can be return.