New Pure Encapsulations Calcium /Magnesium Citrate 90 pcs The combination of minerals to support muscle function Magnesium and calcium are important minerals for the muscle cells and contribute to normal energy metabolism. The combination of the two substances can help maintain a normal Bone density, support the normal functioning of the nervous system and contribute to the electrolyte balance and normal protein synthesis. Dosage: Twice 2 capsules per day with or between meals Note: Lactose-free, fructose-free, gluten-free, vegan. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required. The American Low Value Shipment Regulatory Modernization Act is active since March 2016 and increases the duty and tax free value of goods American citiziens could import from other countries by mail from $200 to $800 as well as no formal customs procedures are required