Spud Inc. Swing Set Straps - BLACK - Yoke Training Exercises The swing set straps are an awesome gym addition for any athlete that loves finding ways to train and push themselves with challenging new exercises. If you want a yoke, but don't have the space to store it, than your problem is solved. These straps can turn any regular or specialty bar into a yoke and weighing less than 5 lbs. fold up into any gym bag. The Swing Set Straps are way more unstable than a yoke so it engages a lot more stabilizer muscles, so when you go to do a normal yoke run it will be a breeze. The swing set straps are an awesome gym addition for any athlete that loves finding ways to train and push themselves with challenging new exercises. If you want a yoke, but don't have the space to store it, than your problem is solved. These straps can turn any regular or specialty bar into a yoke and weighing less than 5 lbs. fold up into any gym bag. The Swing Set Straps are way more unstable than a yoke so it engages a lot more stabilizer muscles, so when you go to do a normal yoke run it will be a breeze. Not only is the Swing Set great for training the yoke, it can be used for many applications in the gym. Use the Swing Set Straps for modified weight releasers on bench, squat and overhead press. Let's not forget their capacity to hold massive amounts of chain for benching and squatting also. Shipping We offer FREE shipping on all orders within the Continental USA! We ship within Three business days of payment, usually sooner. We use a selection of shipping services such as UPS, FedEx, USPS etc. We ship WORLDWIDE, APO/FPO addresses or PO Boxes allowed IN SOME LOCATIONS. We ship to some of US protectorates free, not all. Pls check with us or we invoice your shipping. Local pickups and combined shipping options are not provided at this time. Return You can return a product for up to 30 days from the date you purchased it. Any product you return must be in the same condition you received it and in the original packaging. Please keep the receipt. Payment We accept payment by any of the following methods: PayPal, direct payments, credit cards. Please pay as soon as possible after winning an sale, as that will allow us to post your item to you sooner! Feedback Customer satisfaction is very important to us. If you have any problem with your order, please contact us and we will do our best to make you satisfied. Contact Us If you have any queries, please contact us via. We usually respond within 24 hours on weekdays. Please visit our store to check out other items for sale! Thank you for shopping at our store.