Thompson’s Ultra B12 1000mcg supports energy production and red blood cell health in a convenient sublingual formulation. Helps Support: Energy production Red blood cell health and aid healthy red blood cell production Vitamin B12 levels in the body within normal range Nerve conduction Directions Adults: Take one tablet daily, or as professionally prescribed. Place tablet under tongue, until dissolved. Store below 30C in a dry place. Ingredients Each tablet contains active ingredients: Cyanocobalamin (Vitamin B12) 1mg Warnings Adults only. Keep out of reach of children. Always read the label. Use only as directed. If symptoms persist consult your healthcare professional. Do not use if bottle and/or cap seal is missing or broken. Vitamins supplements should not replace a balanced diet.