Vitabiotics Original Pregnacare Multivitamins, 90 tablets Vitabiotics Pregnacare Original Tablets Expert nutrition through all of pregnancy Suitable for Vegetarians Free from preservatives, artificial colours, lactose, yeast and gelatin Gluten free Pregnacare is not tested on animals Expert nutrition for mother and baby Worldwide studies have shown that additional nutrients such as folic acid and vitamin D are important before and during pregnancy. Pregnacare has been carefully developed to help safeguard dietary requirements, from the start of trying to conceive and throughout the whole of pregnancy. More than folic acid Formulated by Vitabiotics' experts with 19 important vitamins and minerals. With 400µg folic acid, the exact daily levels recommended by the UK Department of Health. Recommended 10µg Vit.D The UK Department of Health recommends all pregnant and breast-feeding women take a daily supplement containing 10µg vitamin D. Trusted support for mums Pregnacare helps to support all round health and wellbeing, with folic acid which contributes to maternal tissue growth during pregnancy. The unique formula also includes zinc which contributes to normal reproductive health. Effective support without excessive levels To protect your growing child, Pregnacare avoids excessive levels of iron and other nutrients. Pregnacare does not contain vitamin A, as high levels are not advised in pregnancy. How to use - One tablet per day, with your main meal. Swallow with water or a cold drink and take with a main meal. Not to be chewed. Do not exceed recommended intake. To be taken only a full stomach. You can start taking Pregnacare at any point during pregnancy. This comprehensive formula replaces other Pregnacare supplements and multivitamins. There is no need to take an additional multivitamin. Hazards and Cautions Food supplements must not replace a varied and balanced diet and a healthy lifestyle. As with other supplements, seek professional advice before using if you are under medical supervision, have epilepsy, a thyroid condition, haemochromatosis, suffer from food allergies or are allergic to any of the ingredients. As Pregnacare contains vitamin K, if you are taking oral anticoagulants (blood thinners) do not take Pregnacare except on the advice of a doctor. This product contains iron, which if taken in excess by very young children may be harmful. Storage Instructions Store below 25C in a dry place, out of sight and reach of children. Ingredients Maltodextrin, Magnesium Oxide, Microcrystalline Cellulose, Vitamin C (Ascorbic Acid, Hydroxypropylmethylcellulose), Ferrous Fumarate, Zinc Sulphate, Tablet Coating (Hydroxypropylmethylcellulose, Hydroxypropylcellulose, Natural Source Colours [Titanium Dioxide, Iron Oxides]), Anti-Caking Agents: Silicon Dioxide, Stearic Acid and Magnesium Stearate, Niacin (as Nicotinamide), Vitamin B6 (Pyrodixine HCI), Natural Mixed Carotenoids (Betacarotene, Modified Starch, Corn Starch, Glucose Syrup, Antioxidants: DL-Alpha Tocopherol, Sodium Ascorbate), Pantothenic Acid (as Calcium Salt), Vitamin B12 (Cyanocobalamin, [Carriers: Maltodextrin, Trisodium Citrate, Citric Acid]), Vitamin E (D Alpha Tocopheryl Acid Succinate) (from Soya), Vitamin D3 (Cholecalciferol [Carriers: Acacia, Sucrose, Corn Starch, Medium Chain Triglycerides, Antioxidant: DL-Alpha Tocopherol]), Thiamin (Vitamin B1 as Mononitrate), Riboflavin, Copper Sulphate, Vitamin K (Vitamin K1, Acacia, Sucrose), Folic Acid (as Pteroylmonoglutamic Acid), Potassium Iodide, Biotin, Sodium Selenate. Allergy advice - For allergens, see ingredients in bold. Nutritional Information Nutritional Information Av. per tablet %EC NRV* Vitamin D 10 ug 200 Vitamin E 4mg a-TE 33 Vitamin K 70 ug 93 Vitamin C 70 mg 88 Thiamin (Vitamin B1) 3 mg 273 Riboflavin (Vitamin B2) 2 mg 143 Niacin (Vitamin B3) 20 mg NE 125 Vitamin B6 10 mg 714 Folic Acid 400 ug 200 Vitamin B12 6 ug 240 Biotin 150 ug 300 Pantothenic Acid 6 mg 100 Magnesium 150 mg 40 Iron 17 mg 121 Zinc 15 mg 150 Copper 1000 ug 100 Selenium 30 ug 55 Iodine 140 ug 100 Betacarotene (Natural Source) 2 mg - *NRV - Nutrient Reference Value, ug - microgram, mg - milligram, IU - International units